Dairy Free Substitutes

If you’re like me sometimes you brain and tastebuds are in sync, but your digestive system is waaaaayyyy over in left field and decides to revolt. It’s hard enough to find dinner ideas for kids and adults, but throw food issues into the mix and it can feel down right impossible. Whether you’re looking for…

Meal Planning 101

In my opinion meal planning is the backbone of meal prepping. If you don’t have a excellent plan laid out there are a million places for things to go wrong during your meal prep journey. Heck, even if you do have a fantastic meal plan there’s still room for error, but in my experience it’s…

Beginners Guide to Freezer Meal Prep

Meal Prep can be so overwhelming, especially when you are just starting and you’ve never done it before. That’s okay! I’m here to help you because one you start meal prepping you will be AMAZED with how your life changes. At Prep With Me we focus on freezer meal prep because there is nothing better…